Simmer 1/2 cup barley in 2 cups of almond milk. Use the lowest possible heat; almond milk boils over if you look at it sideways. In about 45 minutes, the grains will have absorbed all the almond milk. Options: add a couple of eggs to the hot pot, spoon hot barley on top, put the
Recipe Yellow or red onion, one medium or large Finely chop the onion, or use a food processor to chop it to small even pieces. A medium saucepot and a big spoon Olive oil Put the saucepot on high heat. Pour in olive oil to lightly coat the bottom of the pan. After the pot
Mexican spicy bean stew. It’s easy to make a double batch and save the leftovers. Recipe Yellow onion, one large or two small Bell peppers, two or three Coarsely chop the vegetables, or Cuisinart to moderately-sized even pieces. Variation: Optionally, add any of the following: Replace some or all of the bell peppers with spicier
Recipe Red onion, one large or two small Bell peppers, two or three Finely chop the onion and peppers, or Cuisinart them to small even pieces. Plum tomatoes, around a dozen or more Finely chop the tomatoes, or Cuisinart them to small even pieces. Place tomatoes in a bowl. Add some salt and stir. Set
Italian basic. Recipe Yellow onion, one large or two small Coarsely chop the onion. Garlic, from half to a complete head Crush, peel, and mince the garlic. A large saucepot and a big spoon Olive oil Put the saucepot on high heat. Pour in olive oil to lightly coat the bottom of the pan. Put